Atlanta Personal Trainer and Fitness Training

Jeff Michaud is a Atlanta personal trainer who can improve your fitness level. I'm also a USPTA tennis instructor. This site is dedicated to personal fitness and health in Alanta GA.

Thursday, December 06, 2007

Gyms, workout facility's personal training facilities Atlanta GA 30308, 30309 and 30305

These gyms and workout facilities offer fullservice personal training, free wieghts and arobic training and more.
Eagle Claw Kung Fu Center - www.eagleclawatl.com
931 Monroe Dr NE # 206 30309, Atlanta - (404) 724-9303
1 review, directions, and more »

Fitness Factory - www.ffatl.com
500 Amsterdam Ave NE # 30308, Atlanta - (404) 815-7900
3 reviews, directions, and more »

Family Life Center - www.spdl.org
2715 Peachtree Rd NE 30305, Atlanta - (404) 231-0375
2 reviews, directions, and more »

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Sunday, November 25, 2007

Corporate wellness programs, group training at your location, advantages to your company and things to think about before starting a workout program.

Hello Atlanta Group, I assist seveal company's on there health and wellness programs and compiled this document to address the conserns and interest of the folks who have contacted me.

Advantage to your company
• Happier and healthier employees
• Improved productivity and morale
• Reduced absenteeism
. Employees get to know each other better, improved morale

Why use a personal group workour professional?
1) 70% of illnesses are due to lifestyle-related causes such as obesity and physical inactivity.
2) Obese individuals spend more on both healthcare services
and medication than daily smokers and heavy drinkers.
3) The annual per capita increase in medical expenditures and absenteeism associated with obesity ranges from $450 to $2,500 per obese employee.
4) Employers implementing health promotion programs have
achieved a 28% reduction in sick leave, 26% reduction in direct health care costs, and 30% reduction in costs related to worker’s compensation.

Help your employees achieve optimal fitness levels while lowering your healthcare costs. I will create healthy lifestyle program that fits the specific needs of your business and your employees.

Our program offering includes, but is not limited to:
• Customized workouts
• Nutrition assessments
. Body fat analysis
• Personal training services at your on-site facility
• Group exercise classes (Early A.M., Lunchtime, or After work)
• Lunch ‘n’ Learn seminars
• Health Fairs
. Flexible schedules
. Fun and interactive fitness training

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Wednesday, November 21, 2007

Personal training for women, Atlanta Ga

Personal training for women, Atlanta Ga, Atlanta Personal training with Fitness with Jeff

Fitness programs, personal for a great overall bodywork tailored for your individual needs with all of your health and exercise concerns in mind! If you want to lose weight, tone up 'specific' body parts…including tummy, thighs, buns and arms; I can
help you reach those fitness goals! I understand that as women get
older, you’re body changes and your fitness and health needs and goals
maybe different today than they were 10 years ago. I understand that
It doesn't matter if you ever had a Personal Trainer
before, or even if you ever worked out in your life!
Certified Health Professional will come
right to your doorstep or have facilities available and might be even be able to team you up with another client or clients which is more economical and builds a level of support. I will devise a fitness program based on YOUR unique and individual
needs and goals. I provide a wide variety of fitness services
that are all custom tailored to fit your fitness needs. Give us a call
today or email and let us have the
opportunity to assist you with your fitness goals.

Nationally Certified Fitness Trainer Jeff Michaud of
Atlanta Georgia

Atlanta Personal training, Tennis instruction by
Fitness with Jeff, USPTA and AMFPT certified, I can come to your gym or tennis court or have facilities available. I’ve been in business for over 10 years working with all ages and skill levels for both Tennis lessons and or Personal training. I serve the Buckhead, Midtown, downtown, Peachtree Hills, and surrounding areas of Atlanta Georgia.

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