Group fitness programs
Programs for personal training and tennis instruction for appartments, Condos and work situations. They're hour long sessions and I can work with with up to 10 people or so and 1 to 2 nights per week. My rate for the hour for groups would be $75 for the hour.
My style is Boot camp with Palladis, stretching and core work and aerobic activity. This program would be perfect for a aerobic room, or gym facility. This can be a coed program or just women or men. please contact me for more,.
Labels: Abdominal exercise program atlanta, Atlanta personal trainer and training and training tips, Training tips Atlanta training group
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