Atlanta Personal Trainer and Fitness Training

Jeff Michaud is a Atlanta personal trainer who can improve your fitness level. I'm also a USPTA tennis instructor. This site is dedicated to personal fitness and health in Alanta GA.

Saturday, April 11, 2009

Bootcamp Monday's in Atlanta, Cardio tennis boot camps

Hello Fitness group, starting a 8 week bootcamp workout group in buckhead every monday for 8 weeks, this group will do boot camp style exercise with a fair amount of cardio movement, also similar to my Cardio tennis bootcamp workouts. have groups or can come to yours

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Sunday, March 15, 2009

Group exercise, fitness boot camp for week of March 16th, also cardio tennis

Sunday, March 15, 2009
Group exercise, fitness boot camp for week of March 16th, also cardio tennis classes available, please check on the Tennis lesson blog for schedule,location & other info.

Hello Group,Fitness classes schedule, Monday March 15th, 2:30 pm and 8pm, thursday March 18th 4:30 and 6pm in buckhead, posted Tuesday, March 16th 2009, and the weekends at 10:30 am, Group cardio tennis noon both days.
Labels: Atlanta Buckhead 30305 personal and group fitness training, Atlanta Ga boot camp style workout, Atlanta personal trainer and training, Cardio Exercises peachtree street and midtown

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Friday, February 13, 2009

Fitness Boot Camps, personal training in Atlanta

Hello Atlanta Fitness group, only 5 weeks till spring, scheduling group fitness boot camsps and training session, I come to you and bring the music and a workout program for either Group fintess or Cardio group tennis or for a private workout.

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Monday, June 02, 2008

Atlanta Boot Camp information

Hello Atlanta Fitness group, people ask me all the time about boot camps, i have done them before but currently am not doing them. I am looking to do fitness camps and bridal fitness boot camps. I have found a link to a site that can point toward the right bootcamps around Atlanta area:http://www.bootcampfinder.com/graduates.html,
the right boot camp should enclude Cardio along with weigh barring excersize. Though right now I'm not doing the boot camps, I am doing group tennis and exercise called Cardio tennis, that info is on my web site www.myatltennis.com .

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