Atlanta Personal Trainer and Fitness Training

Jeff Michaud is a Atlanta personal trainer who can improve your fitness level. I'm also a USPTA tennis instructor. This site is dedicated to personal fitness and health in Alanta GA.

Sunday, February 01, 2009

Super Bowl Sunday workout, remember if your going to eat your better do some fitness traininer

Super Bowl Sunday workout, remember if your going to eat your better do some fitness, 30 45 minutes of cardio, weight baring exercises every other day.

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