Workout program, boot camp style program

Hello Atlanta Fitness group, this is a sample workout that I did for one of my clients to do in between the regular workouts.
5 minutes stretching and warmup, wall stretch
Arm circles 20 forward, 20 backward
20-40 minutes cardio: treadmill, elliptical etc.
40 crunches
30 side crunches right side, left side
wall pushups close grip 20
Calf Raiese 30 reps
wall pushups wide grip 20
20 half squats 3-5 pounds
Minute or 2 of post workout stretching

That should be about 45 minutes