Atlanta Personal Trainer and Fitness Training

Jeff Michaud is a Atlanta personal trainer who can improve your fitness level. I'm also a USPTA tennis instructor. This site is dedicated to personal fitness and health in Alanta GA.

Sunday, May 03, 2009

Atlanta Boot Camp fitness, Newest location, Northwest Atlanta

Hello Atlanta Fitness group, and friends, happy to anounce our newest Boot camp group fitness class in the howell station neighborhood of Atlanta. We meet Monday's, Wednesday's and Friday's at 5:45am, We do basic boot camp exercises which includes wieght baring exercises, core and ab workouts, cardio which encludes runnging and jumping jacks and such. We still have room remaining

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