Train Like A Pro

awesome personal fitness article

Find a sport you enjoy and train for it!

There's an athlete in all of us. If you use athletic training techniques, you'll start to look and move like one," says Chris Freytag, a Prevention contributing editor and star of Prevention Fitness Systems DVDs, who designed this easy-to-follow sports-inspired routine.

Great Fitness Sports Located In The Atlanta Area

Atlanta Kickball Leagues http://www.gokickball.com/
Tennis Workshops and Personal Instruction http://www.1atlantatennis.com/index.php
League Sports http://www.usclubsport.com/pages/FrameSSLA.html
Atlanta Singles Sports Leagues http://www.singlesonthego.com/atlanta/sports.html

Any other leagues you would like to advertise? Please contact us here.

For more info please feel to contact www.fitnesswithjeff.com Atlanta, fitness instruction, tennis instruction, 404.451.8872